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It’s being called the You’ve Got Mail for Generation Yoga. If you’re looking for some adventurous and cheeky yoga-infused Chick Lit, look no further than Lucy Edge. Her newest offering, Down Dog Billionaire, is a comedic jaunt down the path of love, loss and your classic tale of one mega yoga studio out to crush [...]


The latest in our YD Holiday Giveaway series! It’s no surprise subscription boxes are all the rage lately. They’re fun, they’re exciting, and they show up at your door like Santa took a special trip every month just for you. But what we like about them (besides the exciting delivery part) is that you get to [...]


Next up in our YD Holiday Giveaway series… This one here is an annual tradition! We’re thrilled to be giving away this wonderful book, A Year of Living Your Yoga: Daily Practices to Shape Your Life by Judith Hanson Lasater. About A Year of Living Your Yoga: Featuring one thought for each day of the year, along with [...]


Continuing our YD Holiday Giveaway series! What’s in your gut? Wouldn’t you like to know! Now you can and it may even change your life. The science is in – what’s happening in our microbiome, basically the tiny ecosystem of trillions of microbes living in our gut, has a major affect on our every day [...]


Update: Giveaway extended and, thanks to Rodmell Press, we’re adding one more! We’ve often been told that having a ritual of self-care is an important part of keeping the work/life or, well, life balance. But, really, how much time do we spend on tending to our own anatomy? October is Breast Cancer Awareness Month, and if [...]


Happy September! It’s back-to-school time which gives us no better reason and no greater joy to host this wonderful opportunity to learn the ABCs of being a kids yoga teacher. In collab with Yogi Beans, a super cool kids yoga studio in NYC, we’re happy to be giving away one FULL scholarship to their Basic [...]


It is one year ago today B.K.S. Iyengar left his earthly body at the age of 95. Though he left us in form, he certainly remains for many of us in spirit, and for even more of us through his long legacy of teachings. We might not have all been able to study with him in [...]


Hey, we’re giving away this book! Goldie Hawn is not just a famous Academy Award-winning actress, she’s also an author and a huge advocate for mindfulness. (If you don’t know Goldie as an actress, please put Overboard, Wildcats and The First Wives Club on your queue right now.) Goldie Hawn’s books, A Lotus Grows in [...]


We’re honoring National Fibromyalgia Awareness Day by partnering with Rodmell Press to give away three copies of Yoga for Fibromyalgia by Shoosh Lettick Crotzer. Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues (Mayo Clinic). Approximately 3.7 million Americans, or 1 in 73 people in the US, suffer from symptoms of fibromyalgia. Thankfully, yoga has been helpful [...]