Attention Austinites and those descending on the Texas capital this week, YD will be at South by Southwest (aka SXSW)! Head y’dork’ll be co-presenting a panel AND teaching a morning yoga class to the sleepy nerds. Cue the geek meditation: There will be no MIT-designed disco yoga mat or high-tech posture-correcting gadget, BUT we will surely [...]
Yoga for Computer Users
Believe it or not, there once was a time when facebook and twitter did not consume 85% of our day. Back then we had other productivity suckers like solitaire and Minesweeper! Though we will never understand the Snood obsession. Alas, whatever you spend your time doing at the computer, we humans certainly do sit for [...]
