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YogaDork

yoga cues

Ever been stuck in a class utterly perplexed by the lexicon of yogaspeak? Us too! Thankfully #yogadork Thais has compiled a cheat sheet for all your mind-bending yoga cue needs. Translation, please! by Thais Guimaraes, edited by YD I took a yoga class recently at an unfamiliar studio as part of my yoga teacher training. [...]

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