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Valentine’s Day

Incorporating holiday themes into kids’ yoga classes is a fantastic way to expand on the meaning of any holiday, and may present the opportunity to incorporate some basic yoga philosophy into your classes. With Valentine’s Day just around the corner, try integrating the theme of Loving-Kindness into your kids’ yoga classes.


In no particular order of importance, 10 reasons your yoga mat is the perfect valentine!  1.  You can walk all over it and it’s still going to be there for you. 2.  It doesn’t care about your stinky breath, stinky sweat or stinky feet. 3.  It is incredibly supportive and not afraid to be a [...]

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This year it’s our pleasure to present a giveaway for a guide book that may help you in your efforts to, you guessed it, tend your heart fire. Literally. It’s called Tending the Heart Fire: Living in Flow with the Pulse of Life and it’s a new book by Shiva Rea. (Read the review here, and read on below for more details.)


Currently cruising the heartbreak express to Mopesville? Read this helpful and cheeky guide to curing a broken heart with yoga. Your Guide to Curing a Broken Heart with Yoga follow closely… 1. When you wake up in the morning and the first thing you feel is a sense of loss and directionless despair, get ye to [...]

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Happy love day! Whether your valentine is your sweetie partner or your sweaty yoga mat we send you virtual hearts and hugs and chocolates by way of the yoga love poem. As part of our yoga lover’s giveaway we asked everyone to make up their own poem based on the good old fashioned lines “roses [...]

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Ahoy there lovers and lovelorn seekers of the heart, it’s Valentine’s Day! That’s right, time to break out the ooey gooey mushiness of V-day yoga events. Have a partner? Maybe you wanna readdress what you two consider “intimacy” with some new twists on partner poses! ahem. Spending this national holiday of love alone? ‘what’s with [...]


We were surprised to read Saturday that Ramdev was “joining the debate over Valentine’s Day,” mostly because we honestly weren’t aware of other countries’ outcry over the observance of Valentine’s Day, which all in all seems to be a generally harmless, albeit “hallmark” holiday for lovin’ and lovers (singles may feel differently). Nevertheless India’s yoga [...]

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♥ Ahh… ze scent of lahve eez een ze air, mon petit chou. It must be the sweat of 2 love yogis locked in a partner pose. Yes, Valentine’s Day is upon us (already?). We hope you enjoy the heart-shaped day and celebrate love for a significant other, or a significant you. There’s plenty of [...]