We'll come right out and say it. We're of the walking lot and we don't run races. Heck, let's be honest, we don't run at all unless we're late to yoga class. Bill Gaudette has lived 92 years and he just finished a 10K charity race with a smile on his face in a reported [...]
These kinds of stories make our little hearts do a hop, skip and a beat. And they say yoga isn't cardio. Fran Miller is about to turn 91 years old and she will likely celebrate it with her regular routine of teaching three yoga classes a week in the San Fernando Valley, because she's an [...]
Fitness VHS goddess Jane Fonda is returning to what she does best- video workouts. Reconnecting with her lotus-roots, the soon to be 75 year old is releasing a DVD called "Prime Time AM/PM Yoga for Beginners."
No longer in the business of sculpting your buns into steel, Fonda aims for an audience who can relate to age creeping up on them. She can count on her baby boomer audience to recognize her rightful place as virtual fitness guru; in the 1980s, Fonda produced more than 20 high-energy hard-core aerobic workouts.
Congrats to Tao Porchon-Lynch! For making the record books and successfully making us feel duly inspired and incredibly lazy!