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Politics

How to recover from a virtually never ending presidential campaign? Try alternate nostril breathing. Yes, maybe we’ve been inundated with politics to the max lately, but we have to wonder how politicians, you know, the ones who live it every day, how to do they cope? Besides daily Twitter rant storms, of course. You may [...]

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Add this to the “You Can’t Make This Stuff Up” file. When you hear news out of The White House referred to as the “yoga mat incident,” well, you just don’t know what to expect. Unfortunately, it did not involve anyone from the WH getting themselves twisted into compromising positions (they don’t need any help [...]

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In the wake of the recent domestic terrorism attack in Charlottesville, many are wondering what can be done to fight oppression. Oppression and systemic racism have always had a strong hold on our nation, but with the circus that is the current presidency, blatant racism is on the rise.

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While our national healthcare hangs in the balance, some people are taking wellness into their own hands—a lot of them out of sheer necessity, and for some, maybe even a little desperation? (Serenity NOW.) But it doesn’t go unwarranted. We are living in a brand new era, one the likes of which we have never [...]

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There’s a long-running yoga teacher cliche that goes something like this: “The hardest yoga pose is savasana.”

I beg to differ.

The hardest yoga pose is Hillary Clinton sitting silently onstage while her former opponent (a man whom she beat by 3 million votes in the popular vote and who was possibly/probably elected via illegitimate Russian means) is inaugurated as President of the United States.

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In 2009, after a twenty year career in politics and public affairs, I opened a yoga studio in the suburbs of Los Angeles. My idea was to share this thing called Yoga that has been so powerfully transformational in my life with others. And I did.

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It’s already been hard to talk about the results of the election with our children. Now, with white supremacists at the helm, civil rights are in a bad way. As parents, we’re wondering: where can we look for progressive activist role models for our children?

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In the event you’re not participating in mindful debate watching *gasp* or getting in some tilt-your-glass-asana (drinking games are BIG this election season) you can try your luck practicing what the Wall Street Journal suggests: debate yoga. Yes, that’s Wall Street Journal recommending yoga for your debate-watching sanity. In case you can stomach even watching [...]

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The yoga community is mobilizing. Or more accurately, the wellbeing community. If you didn’t think yoga or wellness can get political, you might be surprised by the newest movement to meld practice with politics. CTZNWELL describes itself as “a movement committed to democratizing wellbeing” whereby they are asking wellbe-ers, as it were, to come together [...]

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