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osteoporosis

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This kind of news never gets old. (Pun intended.) At almost 87-years-young Anna Pesce is inspiring people of all ages with her incredible transformation thanks to her new dedication to yoga practice. For decades, Pesce suffered from severe kyphosis — a hunchback-like posture that left her in a lot of pain. The condition was a [...]

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Them bones, them bones... Self-care. Now that's something you don't hear often in the medical world. Just when you thought yoga was only for nimble-bodied hula hoopers and fire twirlers, there's news that the practice can help folks with an old pain the bones: osteporosis. The New York Times reports that yoga therapy can actually prevent [...]

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