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YogaDork

jiu-jitsu

Again, this is totally Macho Man Yoga Week…and nobody warned us! We mentioned Jiu-Jitsu and mixed martial arts the other day. This yoga thing has really helped with breathing techniques and flexibility – important things when your face is smooshed into a mat and your arms and legs are locked around someone else’s torso. And [...]

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Now for your Monday Ultimate Fighting Championship news… Hey, we’ve seen what happens in the Kung Fu Vs. Yoga battle, right? (“I’m rubber, you’re glue!” -skip to the end you’ll see) What if martial arts and yoga could be friends? Ultimate fighters and yogis? We found a fun little news bit highlighting the forbidden love/hate [...]

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