Quick, raise your hand if you practiced at home today. Hm, we don't see many. Chances are you love yoga, you go to class, maybe even several times a week, but your at-home practice remains an elusive elephant in the room. There are plenty of reasons for this ranging from too many distractions, to not [...]
Like becoming passionate about cooking and dedicating yourself to learning and growth solely through cooking classes, there’s nothing inherently wrong with only practicing yoga with teachers. But there is something inherently and tragically limited.
Save Money With a Home Practice: In tight times your fitness expenses might be the first to get cut. But developing a home practice means you don't have to quit cold turkey. Best advice? For beginners, go to a class first, maybe a few classes, to get basic instruction before attempting to follow videos or books on your [...]