We’re honoring National Fibromyalgia Awareness Day by partnering with Rodmell Press to give away three copies of Yoga for Fibromyalgia by Shoosh Lettick Crotzer. Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues (Mayo Clinic). Approximately 3.7 million Americans, or 1 in 73 people in the US, suffer from symptoms of fibromyalgia. Thankfully, yoga has been helpful [...]
fibromyalgia
Yoga does it again! Via CNN: A new study shows that yoga can help fibromyalgia patients relieve symptoms like pain, fatigue and stiffness by 30 percent, while cutting down dependency on prescription drugs, which just on their own have a long list of disturbing side effects. Side effects of yoga? Improved quality of life! The [...]
