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fart

Now, this is some very serious business. Have you farted in yoga class? Wait! Before you answer…let us rephrase. Have you ever attempted to hide a fart in yoga class? Sure, we all do it, we’re human, we eat food, air gets trapped, it’s got to get out somehow! Yoga poses just happen to be [...]

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by Nikki Gloudeman It always happens during Warrior One pose. There I am, happily Downward Dog-ing, when the instructor begins the directive I know all too well—and have come to fear. “Now, move your foot up to the front of the mat . . . ” Oh god. No. Please no. ” . . . and [...]

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