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Let’s just boil it all down. People are obsessed, obsessed with sweat. A recent New York Times article takes a look at the hot trend, literally, and asks the burning question: what gives, heat misers? Heated classes from yoga to spinning to crazy mash-ups of ballet, vinyasa and weightlifting are popping up all over Manhattan (and LA).


It’s September, back-to-school, Yoga Month, a time for reflections, a time for evaluations, a time to cast away stones, a time to gather stones together. Turn, Turn Turn. To everything there is a season! For the Byrds. Well, perhaps this is your season for a taste of detox. Eek! That word brings both a shudder [...]


Being yogis we’re familiar with the idea of detoxification or cleansing the body of toxins – we feel like we do it every time we practice – and everyone should be familiar with it each time they go to the bathroom! (sorry to get a little gross there). Obviously there are natural cleansing procedures doing [...]

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