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Dan Harris

We at YD have a sweet spot for useful things (and maybe a special place in our hearts for skeptics) which is why we love this meditation infographic. The Skeptic’s Guide to Meditation is super duper useful, educational and so handily chock full of myth-busting info that we think you’ll love it, too. Created by Happify, [...]

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Last night “Nightline” co-anchor Dan Harris chatted with Stephen Colbert on “The Colbert Report” about the enormous benefits of meditation practice and how it practically saved his life, and we loved every minute of it. Harris, an Emmy-winning journalist who’s covered stories from tragic shootings to natural disasters to the Iraq War, has a new book [...]

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