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Cyndi Lee

Hey you, yeah you. Want to know what all the cool kids are doing? It’s totally trippy and will leave you feeling light, calm and like so chillled out man. It’ll totally blow your mind. Thanks for tolerating our cheezy hand at creepy meditation pusher talk. As it turns out, we don’t even have to [...]


January 2012 is Yoga Freedom Month. Did you know? The yoga community has come together in unity in the past to support varying causes from cancer cures to rebuilding Haiti. Yoga Freedom Project, a new organization co-created by Off the Mat NYC leader Heather Snyder, is on a mission to unite the yoga community to help put an end to sex trafficking.

Read on to learn more from Heather about the cause and what we as a community can do about the issue of sex trafficking. In NYC? Come out for the big event on the 31st! Maybe we’ll see you there.


Hey it’s a new yogamentary! On women! Shocker, right? Women practice yoga? Really though, Yogawoman is a film on how yoga, and the subculture surrounding it, has been embraced, bolstered and transformed by women the world over. It’s as much about female empowerment as it is about yoga practice. Some critics are already disagreeing over [...]


CELEBRIYOGI SCOOP! Lady G Does the Y O G A! There she is, the Gag after the yog! Just taking time out from her grueling tour schedule to get in a little down time, like literally DOWN off those milk crates she calls shoes. Photo fresh in from Ms. Sandy Gross (left), founder/director of Evolution [...]