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Alan Finger

Hey you, yeah you. Want to know what all the cool kids are doing? It’s totally trippy and will leave you feeling light, calm and like so chillled out man. It’ll totally blow your mind. Thanks for tolerating our cheezy hand at creepy meditation pusher talk. As it turns out, we don’t even have to [...]


January 2012 is Yoga Freedom Month. Did you know? The yoga community has come together in unity in the past to support varying causes from cancer cures to rebuilding Haiti. Yoga Freedom Project, a new organization co-created by Off the Mat NYC leader Heather Snyder, is on a mission to unite the yoga community to help put an end to sex trafficking.

Read on to learn more from Heather about the cause and what we as a community can do about the issue of sex trafficking. In NYC? Come out for the big event on the 31st! Maybe we’ll see you there.


Alan Finger has a long history in the yoga world as one of the founders of YogaWorks and creator of his own style of yoga called Ishta. And so it is no big surprise that he has made the move to open a brand new studio, naming it after his own method. Ishta is described [...]

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