It's finally May, the days are long and the sun is shining, which means it's very, very close to the annual Summer Solstice Yoga in Times Square event. We're here to report registration is now open, so grab your sunscreen, your tough outer kosha, and your camera-ready smile, it's time to put your "mind over madness," [...]
Do not adjust your screens, we have not achieved scenternet...yet. Though you might want to imagine what it would be like to have a sweet-smelling yoga mat under your noses and toeses. If you're a yogi and you regularly practice on something called a yoga mat, you've probably been exposed to certain undesirable scents you'd [...]
The ubiquitous trope that “yoga is stretching” is based on a fundamental misunderstanding of both yoga and human anatomy. Now that scientific research is largely debunking ingrained notions of what it means to “stretch,” the language that yoga teachers and media are using to describe what yoga practice does needs to be questioned.
Question of the day: Do yoga classes separated by gender help or hinder yoga's accessibility? In other words, is the "Broga"-fication of yoga making it more approachable to guys or is it just another douchey construct further enforcing a false definition of male vs female yoga? A writer for Bustle, a women's interest website, might [...]
Yoga pants are going to take over the world, and you can't say Ellen DeGeneres didn't warn us! The lovable and hilarious comedian opened her show on Wednesday with a very serious message: we are being consumed by yoga pants and there's nothing any of us can do to stop it. "I want to talk [...]
Greetings spring yogadorks! Tis the season for new beginnings, no? We're doubly delighted to be sharing this giveaway with you, 1) because this book is fab, 2) because it's the second edition and it is even more fab-filled with wisdom for your every day living. We're talking about Living Your Yoga: Finding the Spiritual in [...]
Set for June 21, International Yoga Day is rapidly approaching - it's almost May, already! Are you excited? Well, get excited now because we have an official logo, and everyone knows without a logo, nothing is really real. Here it is! What do you think? The image was unveiled Wednesday by India's External Affairs Minister, Sushma [...]
UPDATE: Missed the conference? You can still participate and download the content to keep. Click here for more info. When we said yoga conferences are in the shift, we meant it. And the shift, dear yogsters, is largely to an online setting. Enter Yoga IS, the next yoga conference event to go completely digital, making [...]
Yoga conferences, they are a-changin'. And mostly for the better. The first ever Accessible Yoga Conference will happen this year, and that's one sign that yoga is evolving for good. Accessibility has been a huge topic in the yoga world as of late with many voices calling for an open dialogue about yoga's adaptability - [...]
How far are you willing to go for your Instagram yoga photos? This image popped up on Twitter bringing with it one simple question...WHY?? In case it's difficult for you to see, or you can't believe your eyes, there is a woman doing a handstand in the middle of DC Metro train tracks while a [...]
With spring finally showing signs of its arrival, I am beginning to feel the change in the air as well as see it popping up through the hard earth. Nature consistently demonstrates the Law of Change. Change happens everywhere and with everyone, and it happens constantly. Everything is in the process of becoming something else.
However, while inevitable, change is not always welcome.
Well here's something potentially unsettling. Kind of a no-brainer headline (maybe?). Not to make your blood boil, ahem, but research is showing that your internal body temperature and heart-rate could reach super dangerous levels in this type of class causing the risk of heat-related illness if you're not careful. A new study, sponsored by the American [...]
Dear Ms. Budig, I’m writing in response to your recent blog post, Color the World, in which you share the “venomous” rejection of you as the face of body positivity and call it an act of bullying. While I, nor the Yoga and Body Image Coalition I co-founded, wrote the post you were referring to, [...]
We all share this beautiful planet we call Earth. This year, Earth Day falls on Wednesday, April 22, 2015. For those of you new to teaching kids' yoga, Earth Day is a terrific time to offer your services at an Earth Day fair or festival as a way of sharing your love for the earth with kids and also gaining exposure for yourself or your kids' yoga business.