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Twelve-year-old certified yoga instructor Jaysea DeVoe teaches her yoga class at the Bergamot Spa in Encinitas, California

Meet Jaysea Devoe, she's a 12-year-old yoga teacher from Encinitas (where else?) and she's believed to be the youngest official yoga teacher in the US completing her 200-hour training and starting her career on the California coast.

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chelsea-roth-prank-it-forward

If you haven't seen this video of yoga teacher Chelsea Roff receiving the best ever "Prank it Fwd" then you must watch it right now. The YouTube video which has been shared through every internet outlet possible has already received over 5.7 million views and probably produced almost just as many tear-soaked tissues because this [...]

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unplug-meditation

In a week known for its pranks and gotchas, we were almost tricked by the announcement of this new "Soul Cycle for Meditation" enterprise. So, spinning is meditation is spinning? Well, not quite. Thank goodness. In fact, it's the exact opposite, though the founder of Soul Cycle wants to make it just as ubiquitous. Because what we all really need is a meditation franchise.

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dan-harris-stephen-colbert

Last night "Nightline" co-anchor Dan Harris chatted with Stephen Colbert on "The Colbert Report" about the enormous benefits of meditation practice and how it practically saved his life, and we loved every minute of it. Harris, an Emmy-winning journalist who's covered stories from tragic shootings to natural disasters to the Iraq War, has a new book [...]

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dreams

In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold. These times, while disconcerting, provide a fertile proving ground for cultivating a vision of ourselves based not in fear but nurtured by our deepest sense of courage and humanity.

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elena-brower-virayoga

Another one bites the dust. As New York City's yoga studio landscape continues to expand, longstanding studios are feeling the pinch. Elena Brower's NYC yoga studio, Virayoga, announced earlier today it will be shutting its doors at the end of June after more than 12 years. The announcement came via facebook and a newsletter sent out to [...]

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hip-opener-pigeon

We talk a lot about “hip-openers” in yoga, but hip-opening is actually more complex than we often realize.

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instagram-yogadork

  Hi there! We hope this finds you well and enjoying Spring, even if it's just a glimpse or a glimmer. Today, TODAY, we bring you BIG news. This is the type of news that is game-changing, life-altering, shape-shifting, and we don't take delivering this lightly. However, we've waited long enough and just can't hold [...]

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handstand-building-stunt

This daredevil decided it would be fun to strap a GoPro camera to his shoe and handstand on the edge of a 40-story building. You know, like it's no big thing. Scott Young is his name and he's part of 3Run, a group of Parkour and Free-running folks who often pull death-defying stunts like balancing [...]

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spray-on-yoga-pants

Spray-on yoga pants? It was only a matter of time! But we can thank late night host Jimmy Kimmel for introducing us to the new product from the controversied Lululemon. And it's not even April 1st, yet.  They're called Lululemon Pledge -  a cross between yoga pants and wood polish - which you can spray [...]

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