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YogaDork

Tech is booming once again and so is the number of folks wishing they could work at an office with Foosball tables, indoor treehouses, beer on tap and air guitar contests. Such is the life in startup city where investors are billionaires, Ashton Kutcher and MC Hammer, and co-founders, shy of 30, make it a [...]

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YD recently had a chat with Yoga Tune Up® creator and YogaDork Ed faculty expert, Jill Miller, on her favorite and not-so-favorite poses, post-yoga snacks and after 25 years of practice what makes her a yogadork. Read on! YD: What was one pose you were originally not so fond of but have now grown to [...]

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"Probably a lot more yoga, a lot more golf. If there’s a long lockout, this will probably give a kind of preseason type retirement situation, if you look at it that way too. Those are maybe some of the things, maybe play tennis, but pretty much just work out and get ready for the season." [...]

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Happy Independence Day, America! And every one else! Can't we all celebrate independence and freedom? Why of course we can. Freedom from anxiety, freedom from stress, from fear, from attachment. Freedom from being annoyed by thrifters, bless their hearts, taking too long in the supermarket checkout line because the hot dogs they picked up aren't [...]

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Breaking! Cher and Prince have mated and conceived a spawn of yoga! Here she is, the black widow of yoga pop, Lady Gaga visiting Pure Yoga in Taipai, Taiwan the other day in what is obviously the most appropriate Gaga-ish yoga attire we've ever seen. Finally! We knew those Bikram undies wouldn't last. And it's [...]

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We at YD love infographics! Almost as much as we love yoga, which means we're giddier than a kundalini at a gong fest when the two come together. Here, we are provided a moment to ponder the meaning of AUM and thanks to Alison Hinks, are given a visualization of its vibrational layers. Click to [...]

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YogaTuning: Wherein the genius of passionate songwriting meets the sanctum of our yoga mats. Namaspringsteen. ------ Springsteening the Yoga "Every fool's got a reason to feelin' sorry for himself And turn his heart to stone Tonight this fool's halfway to heaven and just a mile outta hell And I feel like I'm comin' home." The [...]

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Hey dorks! Continuing your ed? If you're in NYC next weekend and feel inclined to finding out how to use yoga to help at-risk youth and adults, you probably won't want to miss this. Hala Khouri, co-founder of Off the Mat, Into the World, is holding a weekend training on doing just that. Here's the [...]

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"I started at a very early age doing yoga because my father was very big on it and I was still too young to outrun him." Jason Bateman: TV Star, movie actor, apparent child yoga prodigy. Bateman tells David Letterman about his young days of 105 degree yoga hell. "What Bikram's hook is he turns [...]

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As someone who teaches yoga teachers, I am always asked how I keep up with my own asana practice. I typically answer the same way each time, "with moderation and interest." I realize that that might not be the kind of response they were hoping to hear. Often times its followed by other questions like, [...]

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