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Free Online Yoga Class

Free class! Every couple of weeks or so we’ll be rotating out this free online yoga class hosted by YogaVibes. Check it out!

First up the lovely Cora Wen.

This online yoga class with Cora Wen guides you through seated hip openers and a twisting cycle. Perfect for beginning and winding down a practice of twists, hip openers, shoulder openers and backbends. (22 mins.)