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Free Online Yoga Class – Rise & Shine with Rolf Gates

Free class! Every couple of weeks or so we rotate out this free online yoga class hosted by YogaVibes, featuring various teachers and styles of yoga. Check it out.

Gooooood morning, yogsters! Been wanting to start your day right with yoga? Here’s your 30 minute practice to kickstart your routine and begin your best day ever. Yoga. Rinse. Repeat.

Rise & Shine A.M. Practice with Rolf Gates:

This 30 minute online yoga class is a great way to start the morning. Gates’ Vinyasa morning practice is designed for the days when you otherwise might not make it to yoga class. These vinyasa sequences will help you flow through the rest of your day with ease. (31 mins.)