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Free Online Yoga Class – ‘Core Hell’ with Annie Carpenter

Free class! Every couple of weeks or so we’ll be rotating out this free online yoga class hosted by YogaVibes. Check it out!

Try this “Core Hell” class with Annie Carpenter to stoke the belly fires and tone the core from inside out.

Description: Core Hell with Annie Carpenter
Unite breath, bandha and slow yogic core engagement. You might do this practice every day – that’s the hell part…we have to keep coming back to it! (23 mins.)