Baby yoga. We’re pretty sure we’re all clear that it’s not the infant-twirling, joint-yanking monkey business that was made famous by this video (watch at your own peril). No, real baby yoga is WAY more adorable, as evidenced by this very official ABC News report. Baby yoga provides community, while getting in a little stretch [...]
Yoga Moms
Top 10 Signs You Are a Yogini Mother (Of Furry or Human Elves) by Nancy Alder 1) You pick your outfits based upon what can go from the mat to the grocery store to the elementary school to the baseball game with the least amount of stares. 2) Your yoga mat has an eternal crust [...]
by Toni Nagy Ever since my daughter Adelia was born she has been practicing yoga with me. Well if you call flailing around on your back and demanding a boob in your mouth every 20 minutes yoga – but at least she was in “happy baby” pose. I guess it would be more accurate to [...]
by Erica Rodefer Winters It’s hard to believe that this time last year, my little girl was only two weeks old. I was in the middle of one of those exhausting nighttime feedings when we both fell asleep on the couch, my sweet newborn snuggled up on my chest–a big no-no according to all the [...]
by Sarah Wells Kohl I have been a mother for almost 13 years. I have been practicing yoga for 18 years and teaching yoga for a little over 5 years. I think. I don’t really remember anymore because, honestly, do the math. I have a son who is almost a teenager and, once that happened, [...]
To all the mommies out there living their yoga and sharing it with their little yoglettes, Happy Mother’s Day! For some of you it might look like this (thanks to our good friend Logan and her yoga babies for this cute photo): Or this: Or this: For Mother’s Day this year we asked four inspiring yoginis [...]
