Silent music to your ears? The Gods of yoga and opera have joined together for a match made in “an inner journey of mindfulness, with periods of meditation, rest, communal eating and a gentle yoga session” heaven. As part of the four-hour long performance (note: that’s really long, even for an opera) audience members will be [...]
Meditation
What is it that meditation can’t help us do? Or how about another rhetorical question: The brain is a funny thing, isn’t it? We try to stuff it with good things, we are unable to undo any unintentional stuffing (for the most part) and then we have to tell it to stop talking to us [...]

Meditation party with Oprah and Deepak. BYO_. Oprah Winfrey, fairy godmother of all things favorite and downward facing puppy lover, wants you to join her and new age bestie Deepak Chopra on a 3-week long meditation challenge. But don’t get too excited, there are no prizes given away here, you see, because the journey IS the [...]