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Watch Solstice Yoga Live In Times Square

in YD News

Hey yogadorks, couldn’t make it to Times Square for Solstice Yoga? Or you want to relive the heat and salutations? We’ve got all the live videos below.

7:30am – 8:30am: Douglass Stewart (YogaWorks, Ishta)

 

9:30am – 10:30am: Jodie Rufty (YogaWorks)

 

11:30am – 12:30pm: #AerieREAL Empowered Flow with Catherine Gignac (Aerie)

 

1:30pm – 2:30pm: Donna Rubin, Jen Lobo, and Friends (bodē nyc)

 

3:30pm – 4:30pm: Colin Lieu (youth mindfulness instructor – NYC schools)

 

5:30pm – 6:30pm: Amy Pearce-Hayden (Yoga International)

7:30pm – 8:45pm: Swami Paramananda (Sivananda Yoga Vedanta Centers)


 
Read the teacher bios here.

More pics and updates to come. Happy Summer Solstice!

17 comments… add one
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  • any

    Leg raises are one of the best known hip exercises. Just lie on your side and lift your leg up. It’s so simple! Make a set of ten and then change your leg. Leg increases can be done more everywhere. Many people do it as soon as they wake up, and some do it after a long day of work. They are easy to do and can help strengthen the hip muscles immeasurably.

  • any

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