World got you down? Meditation practice not cutting it? F*ck that.
Send the children out of the room for this one. From the creative mind of Jason Headley, ‘F*ck That: A Guided Meditation’ is a no bs take on letting go of all the craziness and giving yourself a moment to say eff all that. Not only is it hilarious, it also totally works.
“If you find your mind wandering to other thoughts, don’t let it concern you. Just acknowledge that all that shit is f*cking bullshit.”
Needless to say, NSFW.
Ahhh…”Just feel the f*cking nonsense float away.”
[h/t Laughing Squid]