Introducing CrossFit Yoga. What happens when two popular fitness cultures clash? A super hardcore vibe, AMRAPs (as many reps as possible) of sun salutations, and a lot of involuntary vomiting on the mat. This silly video from College Humor demonstrates exactly why, like Diet Coke and Mentos, the two shall not mix well. Actually, you probably don’t want to watch this one if you’re sensitive to the sight of bodily fluids projectiling out of people’s mouths. Again, the video is pretty gross.
There’s been a bit CrossFit backlash as of late with some claiming it’s a workout cult(ure) causing tons of bodily injuries. Is yoga the antidote? Maybe, but certainly not this class.
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