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How Yoga Feels To A 9-Year-Old

in YD News

And then there are those moments we remember the sweetness. Thanks to this 9-year-old Yogi Beans student for today’s lovely reminder that we can all stop time and find calm.

9-year-old-yoga

How does Proud Warrior (aka Warrior II) make you feel?

“This pose makes me feel like I can stop time and focus on one thing which means calm. This makes me feel calm because it reminds me of yoga and I can always focus on yoga.” – Bean, Age 9

Image via Yogi Beans, a kids yoga studio on NYC’s Upper East Side. (They refer to their little yogis as “beans.”)

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2 comments… add one
  • More adults need to take a note from this. Such a sweet comment from such a young soul. Goes to show you that you are never too young nor too old to feel calm.

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