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How Yoga Feels To A 9-Year-Old

in YD News

And then there are those moments we remember the sweetness. Thanks to this 9-year-old Yogi Beans student for today’s lovely reminder that we can all stop time and find calm.


How does Proud Warrior (aka Warrior II) make you feel?

“This pose makes me feel like I can stop time and focus on one thing which means calm. This makes me feel calm because it reminds me of yoga and I can always focus on yoga.” – Bean, Age 9

Image via Yogi Beans, a kids yoga studio on NYC’s Upper East Side. (They refer to their little yogis as “beans.”)




2 comments… add one
  • More adults need to take a note from this. Such a sweet comment from such a young soul. Goes to show you that you are never too young nor too old to feel calm.

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