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YD Links: Yoga By Numbers, Naked Yoga Experience, Seahawks Yoga Effect

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  • Yoga by Numbers is asking for your support to make yoga as accessible as possible by using a special mat with numbers and gridlines so people can practice yoga at home. A DVD offers instructions and modifications for poses so that anyone can practice and not feel intimidated. Check out their video below and kickstarter campaign for more info!

  • Yoga teachers, you know some amazing things have flown out of your mouth while teaching class. Here’s a hilarious list of utterances from a power yoga teacher. “Flex your derriere,” anyone?


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