Baby yoga. We’re pretty sure we’re all clear that it’s not the infant-twirling, joint-yanking monkey business that was made famous by this video (watch at your own peril). No, real baby yoga is WAY more adorable, as evidenced by this very official ABC News report.
Baby yoga provides community, while getting in a little stretch and relaxation time for both baby and momma (or daddy). Besides, where else can you bring your munchkin, let them roll around, drool and fuss on the floor while you roll around drool and…aw you get the picture. And you don’t even have to be naked or a great headstander to do it.
Mommies and daddies, do you baby yoga?