To honor National Fibromyalgia Awareness Day (5/12), we’re partnering with Rodmell Press to give away three copies of Yoga for Fibromyalgia by Shoosh Lettick Crotzer. Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues (Mayo Clinic). Approximately 3.7 million Americans, or 1 in 73 people in the US, suffer from symptoms of fibromyalgia. Thankfully, yoga has been helpful in relieving some of the discomfort and pain. We are pleased to have the opportunity to share this book with the YD community.
TO ENTER: Today, yoga is an increasingly popular thing in popular culture all over the country. Still, we’re able to bring it back home, to make the practice personal and to make it our own. We’ve learned that yoga is not just for those select few on the cover of yoga magazines, it is a practice for every body.
For this giveaway, share with us in the comments how you keep your practice fresh and how you make it your own, whether it’s at home on your mat between your laundry heap and desk piled with papers or in a crowded studio where your mat space is your rectangular sanctuary.
How do you make your yoga practice your own? Like, for example, for us, sometimes after a long day we have to throw on a little David Bowie “Soul Love” and light a pretty smelling candle to get into the swing. What about you?
Giveaway open until 11:59pm Sunday May 12th. Winners will be randomly selected and announced soon after. Good luck!
UPDATE: We have our winners…Congrats to Leah, Sandra and Jerry! Thank you to everyone for entering. We wish you all the best in health and your yoga practice.