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Kourtney Kardashian Mommy Blogs About Prenatal Yoga and It’s Not As Annoying As It Sounds

in Public Display of Yoga, YD News, Yoga Pop

And now here’s Kourtney Kardashian talking up prenatal yoga.

Because what’s a week without Kardashian news! Kidding. While most of us may know her as Kim’s sister, while the rest of us don’t know her at all, Kourtney Kardashian is indeed a reality TV personality (Keeping Up with the Kardashians, Kourtney and Kim) and she is indeed pregnant. Also, she is a prenatal yoga momma! Which is good, because prenatal yoga helps reduce depression in pregnant moms, and nobody likes a depressed reality TV mommy, right Snooki?

This E! produced clip is one of her mommy blogs, we assume from when she was pregnant with her second child Penelope, born in July. Whatever you think about her sisters (and the state of today’s television entertainment?), we think this is pretty cool. And a helluva lot better than Kim’s bare-bottomed TV yoga debut.

K-dawg says about her preggerasana:

I love me some yoga! I really enjoyed yoga at the end of my pregnancy. It truly helped to calm me and allow me to focus on staying grounded before giving birth.

I strongly recommend doing some prenatal yoga at the end of pregnancy when preparing to bring new life into your home. It helped me focus on eating right and getting my head in the right space.

I also started doing some yoga after giving birth as well to help heal my body.

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3 comments… add one

  • As a prenatal yoga instructor, I approve this message.

  • I would also suggest starting earlier…Beware of the laminate pelvic flooring….it doesn’t hold up as well as hardwood. :)

  • AC

    Hello,

    I was contacting you to see if you ever posted and paid articles on yogadork.com. I would be interested in working with you from time to time on paid guest posts for your site.

    All posts that would be sent your way would be on family related topics that would fit right into your site. Please let me know if you are interested and hopefully I will hear from you soon!

    Thanks,
    -AC

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