At 6 years old, Shruti Pandey is known as the world’s youngest yoga teacher. She rises early each day to bring the yog to sometimes 30 adults, for 5:30am classes at the Swami Brahmachand Saraswati Kaivalya Dham Ashram in Allahabad, Uttar Pradesh in India.
One of Shruti’s fans, 90-year-old Swami Bhanu, a retired teacher, said: ‘The best thing about Shruti is she tries to provide an alternative position for the complicated ones that are difficult for an older person like me to do. She’s very patient.’
Businessman Lokendra Pal Singh, 48, has been attending Shruti’s classes for three months and said, ‘I have noticed a positive change in my life. I used to be short-tempered, but now I’m able to control my anger to quite an extent and it’s all thanks to a little six-year old.’
[Via Daily Mail UK]
OMGOSH! world’s CUTEST yoga teacher ever too! 🙂
LOVE. so adorable.
We are born doing yoga, it’s our natural state … it’s only after a few years of being beaten into conforming with society that we lose touch with our inner union.
yeah, but can she tell me about yoga for menopause?