Every once in a while we come across some fabulous yoga resources on these vast interwebs, and we had to share this with you! Author Andrew (we don’t know his last name) Reece compiled a phenomenal book on Hatha Yoga and put it online for each and every yogadork! It’s starts with Chapter 1: The Yoga Family Treehouse describing the history and lineages of Hatha Yoga, and branches into the “nuts and bolts”, subtle anatomy and more info on yoga like what to read next and how to get the most out of your practice.
Check it out –>The Big Book Of Yoga
We hope you find this useful in your sweet yogadorky studies. Enjoy!
And thanks Andrew!