Here’s a little early-almost-mid-week pick-me-up, and egregious use of hyphens, to boot. Not doing anything exciting this weekend? Sign on to be inspired by 91-year-young Tao “There is Nothing You Cannot Do” Porchon-Lynch this Saturday, at Strala in NYC where the yoga hero will be teaching a 3-hour workshop on the integration and importance of Pranayama, Mudras, Bhandas, and Chakras.
Explore the Body as Energy
with Yoga Grand Master
Saturday, July 24th, 2010
1:00 – 4 p.m.
$25 on-line sign up at stralayoga.com
$20 in person at Strala
$30 same day (if space is available)
This YD can’t go due to training…so if anyone’s planning on attending and wants to do a little field reporting give a shout!