After a night of celebrating and ringing in the new year, your hardworking bod could probably use some healthy wringing out, no? Well here are some NYC events to kick off the next decade in yogadork style. Happy joy! Happy 2010!
What: Sadie Nardini’s hosting a 2 hour Core Strength Vinyasa New Year’s Revolution workshop
Where: YogaWorks Westside 37 W. 65th St. (4th floor) New York, NY 10023
T: (212) 769-9642
E: jackieb@yogaworks.com
When: 12-2 on Friday, Jan 1.
How much: FREE!
more info sadienardini.com
What: Hot Vinyasa Yoga Workshop with Erica Mather
Where: Om Factory 265 West 37th St @ 8th Ave, 17th Fl, New York, NY 10018 T: (212)-616-8662
When: 1-3pm Friday Jan, 1
How much: $25 pre-register, $35 day of
more info: omfactory.com
What: Open Classes and Free Satsang with Jivamukti Co-Founders Sharon Gannon and David Life
Where: 841 Broadway , 2nd floor, New York, NY 10003 Tel: (212) 353-0214
When: Friday, Jan. 1, at 4 pm & 6:15 pm
Monday, Jan. 4, at 6:45 pm (apparently SOLD OUT)
Tuesday, Jan 5, at 6:45 pm (apparently SOLD OUT)
Thursday, Jan. 7, 8:30-10 p.m. Satsang
How much: $20 per class. Jan 7 Satsang is free.
more info: To register, please call 212-353-0214 or visit www.jivamuktiyoga.com.
No plans for New Years yet?
Sweat off 2009 at Bikram Yoga NYC – party 9:30-12midnight, $25 more info
You may also enjoy these 20 dirty diet tricks to help detox and enjoy happy, healthy living in 2010 – Can’t decide if my favs is #4, #10 or #19
http://yogainmyschool.com/2010/01/01/20-dirty-diet-tricks-for-health-conscious-teens/
Enjoy and Happy New Year