Hey it’s a giveaway! Who doesn’t like free stuff? Especially free stuff with lifetime value. (update – extension! through tuesday night – 2 copies to give away!)
We mentioned Ms. Clennell earlier this year and the free yoga workshop series for breast cancer survivors she held at the Iyengar Yoga Institute of New York. (ps. it’s a recurring series). We really can’t say enough nice things about Bobby as an inspiration and compassionate spirit. Not to mention a superior teacher who is a close and long-time student of the one and only BKS Iyengar. And she’s in great company, Bobby’s husband is co-yogi Lindsey Clennell, the man behind the important film Addiction, Recovery and Yoga.
In honor of Breast Cancer Awareness Month we couldn’t be more pleased to offer this book to YD readers.
About The Woman’s Yoga Book, from bobbyclennell.com
In this book I present a yoga practice that honors and relates to the female body. I teach women to observe their hormonal rhythms and to watch how they play out in the body and the emotions.
The book gives sequences for each phase of the menstrual cycle, from the premenstrual phase (supported bridge pose stabilizes mood swings), menstruation (restorative poses allow the body to rest), and the post-menstrual phase (inversions allow the body to cleanse and recover).
Foreword by Geeta S. Iyengar (BKS Iyengar’s daughter)
Enter to Win: To enter in the random drawing we encourage you to post a comment below about a special woman in your life. It can be anyone who has touched your life however deeply or briefly. You’ll have all weekend to enter and through Monday Oct. 19. The winner will be announced Tuesday the 20th.
Huge thanks to Rodmell Press for providing the prize!
UPDATE: And the winners are…