These days there are more than few ways to get your yoga fix if you can’t make it to the studio, or if $20 a class isn’t quite your style –thanks internet! And when you need yoga on the go? iPodObserver has done the work to find you some helpful freebie podcast downloads on iTunes.
MyYogaOnline – 6 episodes available (lots more stuff on their website)
Yoga Today – 11 episodes available, some with bonus themes like yoga for insomnia and yoga for the office.
Cal Yoga – 40 “bite-size” episodes, instructor Byron Miller.
(links will open in iTunes)